This powerful method is currently revolutionising the way Physiotherapists prevent and rehabilitate injuries. Clinical Pilates is a system of exercises that integrates the traditional Pilates Method with modern research into musculoskeletal dysfunction.
What is Clinical Pilates?
Every person’s biomechanics and movement patterning are all slightly different. All sports and work require different skills and muscle activation. When it comes to injury prevention and skill development, every persons needs are slightly different. Clinical Pilates is individual or small group Pilates with a physiotherapist.
How does Clinical Pilates exercises work?
With pilates you train the core muscles around your spine. The focus of pilates is soley on you and we will make sure that you are maintaining the best technique possible. With that you can recover from your condition as soon as possible. Pilates exercises are aimed at the appropriate level for you and your pain and are progressed when possible and tolerated.
Meet Our Team
Our team of highly trained professionals use the latest healing technologies to restore you to pain-free health,
quickly and easily after your sports injury
Since 2003, Silpa has worked in various private clinics and hospitals in Australia and England treating a wide variety of health related injuries including…
Yogi has been working as a Physiotherapist for 20 years. He qualified with a Bachelor of Science in Physiotherapy in 2000 and has practiced in….
Fady started a new chapter in his life by joining the Addlife Health team in 2019. His passions and areas of interest are in the following areas…